Swedish Massage

Swedish Massage is used as a treatment to assist in maintaining physical health and well-being. The techniques of petrissage, friction and tapotement can help to:

  • Reduce physical and emotional stress
  • Remove lactic acid from the body after sport, reducing aching muscles
  • Improve circulation
  • Aid restful sleep
  • Boost energy levels
  • Assist relaxation
  • Loosen stiff joints and other aches & pains
  • Strengthen the immune system by removing toxins from the lympathic system of the body

The treatment is tailored to the specific needs of the client. A full body massage lasts for approximately one hour, or a shorter treatment of half an hour can be given for a specialist area, for example the neck, back and shoulders.