Yoga Retreat Days
Summer - 1st July. 10am - 3pm
£75 includes a delicious lunch
Come and join yoga instructor and talented artist, Ruth Wheeler, for a day of relaxation, yoga and creativity at the Holistic Centre in Godalming.
This ideal for someone looking to do a Yoga Retreat but who can’t necessarily commit to a week or weekend away!
You will work with all your senses, use sounds and the seasons to completely relax. Ruth’s creativity and intuition will guide you through a completely relaxed and peaceful time leaving you feeling calm and restored by the end of the day.
The Day in a Nutshell:
- On arrival, healthy energy shot and protein ball to welcome you
- 2 Hours seasonal Aroma Yoga
- Head massage
- Mindful River Walk
- Deliciously prepared lunch by Retreat Chef
- Yoga Nidra – deep relaxation
- Seasonal creative workshop
Dates for Retreats:
- Summer – 1st July
Times: 10am – 3pm
Cost – £75
Where – The Holistic Centre, The Barn. Wiggins Yard, off Bridge Street, Godalming, GU7 1HL
How to book – contact Ruth on [email protected] or call the Holistic Centre on 01483 418103 to book your place.