Restorative Yoga Class, last Friday of the Month 19:00 – 20:30
- Friday last one of the month
Practitioner: Laura Lychnos, Yoga
A soothing balm for body and soul, a form of yogic medicine, relaxing and regenerating the body and mind.
Book your place at Yogacentred
If you want to find out more about restorative yoga, I have put together a short article here.
Thank you for taking the time to read this email, please forward to anyone who you think would benefit from this deeply relaxing practice.