Nutrition and Weight management course

  • Monday 26th Feb

Practitioner: Carolyn Holmes, Nutritional Therapy


Free Introductory Nutrition Workshop- Lean Spring Clean

Monday 19th February 5.30-7.30pm followed by:

Zest4life – Lean Spring Clean – 5 Week Fast Track Weight Management Programme

Mondays 26th February – 26th March 5.30-7.30pm



Cost £75 for 5 weeks

Zest4life is an exciting and powerful health improvement and weight management process designed to educate and motivate you to take control and improve your body, your health and your wellbeing for good.

 Real food, no fads, no meal replacements, no calorie counting

“The course was exceptional, informative, inspirational, professional and targeted to our needs as a group. I have changed the way I eat for life”

 To join the course contact:

· Carolyn Holmes on 07899 954531, [email protected] or
· Rosie Tamkin on 07752 629424, 
[email protected]