LEARN TO MEDITATE
- Sunday 06/01/19
- Sunday 20/01/19
- Sunday 03/02/019
Meditation is an experience in which your mind is absolutely calm and absolutely peaceful. A regular meditation practice can relieve anxiety and stress, enhance feelings of joy and patience, make it easier to concentrate, bring about clarity in daily life and increase energy levels.
The short courses are designed to enable you to discover what meditation is, to establish a practice that works for you and to gain an insight into how meditation can improve your life
- Would you like to discover the life changing benefits of meditation ?
- Would you like to learn how to establish a practice that really works for you?
- Do you think you are to busy to meditate ?
Sunday 6th Jan 09:30 – 12:00
Sunday 20th Jan 09:30 – 11:30
Sunday 3rd Feb 09:30 – 11:30
Venue : Holistic centre, Godalming GU7 1HL
Investment : £95 Early bird offer book before 20th Dec and recieve a 10% discount
For further information please email [email protected]