LEARN TO MEDITATE

  • Sunday 06/01/19
  • Sunday 20/01/19
  • Sunday 03/02/019

Practitioner: Laura Lychnos, Meditation and Breathwork

Meditation is an experience in which your mind is absolutely calm and absolutely peaceful.  A regular meditation practice can relieve anxiety and stress, enhance feelings of joy and patience, make it easier to concentrate, bring about clarity in daily life and increase energy levels.

The short courses are designed to enable you to discover what meditation is, to establish a practice that works for you and to gain an insight into how meditation can improve your life

  • Would you like to discover the life changing benefits of meditation ?
  • Would you like to learn how to establish a practice that really works for you?
  • Do you think you are to busy to meditate ?
This is the course for you.   Find out more about meditation and its life changing benefits by booking place on this 3 part course.
 Course Dates : (2019)

 

Sunday 6th Jan 09:30 – 12:00

Sunday 20th Jan 09:30 – 11:30

Sunday  3rd Feb 09:30 – 11:30

Venue : Holistic centre, Godalming GU7 1HL

Investment :  £95     Early bird offer book before 20th Dec and recieve a 10% discount 

 For further information please email [email protected]

To book click onto the classes and bookings tab
For further information email  [email protected]