Yoga has occupied Steve’s life for about 12 years, in which time he has deepened his practice in India and elsewhere on his travels. He is formally qualified in the Sivananda tradition, and borrows from several yoga styles, including Astanga and Vinyasa flow yoga, tailoring his teaching to suit the abilities of his students. Mindfulness is at the heart of his yoga practice and teaching, finding expression in both the physical and spiritual aspects of yoga as a part of everyday living.

Steve’s classes are structured for all abilities, and his timetable includes sessions at the Holistic Centre Godalming for beginners, improvers, and even “senior” yogis.

Steve also holds regular meditation sessions and yoga workshops at the Centre.

To find out more about Steve and his yoga classes, please visit his yoga-vita website