The Game of Now
Therapists: Tonya Phillips
The Game Of Now challenges you to be fully present in the now and be all that you are. This may sound simple yet, for those used to fantasising about the future, regretting the past or limiting themselves, it can be quite difficult.
There are many benefits to playing the Game Of Now as expressed by those who have played. Here are some of them:
Freeing up self-expression
New insights about yourself, others and the world
Increased self-confidence and self-worth
A sense of belonging to a community
Letting go of prescribed ways of living
Being more comfortable with who you are
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The Holistic Centre, The Barn, Wiggins Yard, Bridge Street, Godalming, Surrey GU7 1HW
01483 418103 enquiries@holisticcentre.co.uk
